2 - Person Contrast Therapy + Sound Healing + Meditation Experience

5th March - 5pm till 7:15pm

🔥 An Evening Sauna + Cold Plunge (Contrast Therapy) to help regulate your nervous system and commence the body's journey towards its state of rest. Followed by:

🎊 Sound Healing + Meditation guided by Colleen Pearce and Rachel Gardiner - Sacred sound vibrations to soothe the soul, clear fear and emotional heaviness, and elevate your energy into states of joy, clarity, and connection. As the sound waves move through your body, they help release built-up tension, regulate the nervous system, and restore balance to your mind and emotions. You leave feeling grounded, spacious, and renewed from the inside out.

🍵 Finishing off the evening with a Ceremonial Cacao or Matcha.

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